Welcome to VOX Conditioning

VOX Conditioning is not your typical training studio.  The key to long lasting results goes past a program and a diet.  It requires a relationship built on trust between the client and trainer.  You are not on this journey alone.  You have the entire VOX family behind you.  

At VOX Conditioning, our clients are our family and you feel it the moment you step foot inside our gym.

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Latest Vox News

28

Apr

2017

It’s Never Тoo Late to Start an Exercise Program

Studies have shown that, even later in life, having and maintaining an exercise program that fits your needs can greatly improve your overall quality of life. With results that are both physical and mental, finding the right exercise program for you is an important decision, and one that is never too late to make.

19

Apr

2017

5 Proven Benefits of Online Personal Training

Online training for personal fitness is no longer a dream, especially with the ability to do so right from the comfort of your own home. Understanding the benefits online training has to offer is not only a way to save time but to drastically improve your physical health altogether. 

5

Apr

2017

Post-Exercise Soreness: Good or not?

If you have ever done a good workout, then you have probably experienced what is known as post-exercise soreness. Beginners who are just starting out with an exercise regimen may also experience soreness at first. So is exercise soreness a good or a bad thing? Is it a sign that you have pushed yourself too hard or that you are on your way to strengthening your body's muscles? 

22

Mar

2017

How To Master the Stairmaster

The Stairmaster also known as the stepmill, is one piece of gym equipment you'll want to fully take advantage of. Not only does it help build up glute and hamstrings, but it can blast away that pesky body fat. Here are a few tips and tricks to get the most out of your next workout on the Stairmaster.


15

Mar

2017

Get Rid of Belly Bloat Once and For All

Health and fitness is an everyday struggle for most people. Going to workout is something we can do a few times per week but eating is something we do everyday. Nutrition is the key to a slimmer waist and eating properly can help get rid of the belly bloat.
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At VOX Conditioning we are dedicated to improving your overall health and fitness. We are committed to providing a premium service everytime. Our goal is to have you feeling that you have accomplished more than just a regular workout. At VOX, our clients reach their true potential!

-Tyler Malone

Owner, VOX Conditioning

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Contact Us

 Phone 780.901.3488

 Email info@voxconditioning.com