Welcome to VOX Conditioning

VOX Conditioning is not your typical training studio.  The key to long lasting results goes past a program and a diet.  It requires a relationship built on trust between the client and trainer.  You are not on this journey alone.  You have the entire VOX family behind you.  

At VOX Conditioning, our clients are our family and you feel it the moment you step foot inside our gym.

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Latest Vox News

15

Mar

2017

Get Rid of Belly Bloat Once and For All

Health and fitness is an everyday struggle for most people. Going to workout is something we can do a few times per week but eating is something we do everyday. Nutrition is the key to a slimmer waist and eating properly can help get rid of the belly bloat.

8

Mar

2017

10 Changes You Can Make Today to Start Losing Weight

Losing weight is simply consumed calories versus calories out.

Your genetics and conditions do not negate the laws of physics. 

While it's no magic pill or easy fix there are many ways to make this fact seem less tedious and overwhelming.

1

Mar

2017

Achieve Maximum Burn by Barely Breaking A Sweat

We often associate swimming with fun and vacations. Lucky for us it is also healthy. Here are some of the amazing benefits that swimming has to offer.

22

Feb

2017

It's a Fact that Everybody Needs Exercise; Is It Such a Bad Idea to Workout Late?

Whether you are trying to lose weight, be in your best health or simply want to look fabulous, exercise is an important feature. Even 40 minutes of walking every day has been shown to promote health and reduce hospital visits. The fitness routine you choose is up to you, but it must be sufficient to stimulate your heart rate for at least 20 minutes and also work your muscles. 

13

Feb

2017

Make Your Rest Day Count

Whether embarking on a new fitness routine, maintaining a tried and true plan, or taking an old regime to the next level, set yourself up for success. Be purposeful about these three things: rest, exercise, and diet.
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At VOX Conditioning we are dedicated to improving your overall health and fitness. We are committed to providing a premium service everytime. Our goal is to have you feeling that you have accomplished more than just a regular workout. At VOX, our clients reach their true potential!

-Tyler Malone

Owner, VOX Conditioning

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Contact Us

 Phone 780.901.3488

 Email info@voxconditioning.com