Welcome to VOX Conditioning

VOX Conditioning is not your typical training studio.  The key to long lasting results goes past a program and a diet.  It requires a relationship built on trust between the client and trainer.  You are not on this journey alone.  You have the entire VOX family behind you.  

At VOX Conditioning, our clients are our family and you feel it the moment you step foot inside our gym.

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Latest Vox News

22

Feb

2017

It's a Fact that Everybody Needs Exercise; Is It Such a Bad Idea to Workout Late?

Whether you are trying to lose weight, be in your best health or simply want to look fabulous, exercise is an important feature. Even 40 minutes of walking every day has been shown to promote health and reduce hospital visits. The fitness routine you choose is up to you, but it must be sufficient to stimulate your heart rate for at least 20 minutes and also work your muscles. 

13

Feb

2017

Make Your Rest Day Count

Whether embarking on a new fitness routine, maintaining a tried and true plan, or taking an old regime to the next level, set yourself up for success. Be purposeful about these three things: rest, exercise, and diet.

3

Feb

2017

Top Mistakes That Stop You From Reaching Your Fitness Goals

Q. How Are You Screwing Everything Up For Your Fitness Goals?

Are You...

20

Jan

2017

Finding the Right Time to Make the Best Out of Your Exercise Routine

Determining when is the best time of day to maximize your exercise potential can be tricky, so here are some tips to get you started in the right direction. 

11

Jan

2017

Are Exercise Machines Really Effective?

In the world of exercise and training there is an age-old debate between two camps. One camp favors the use of weight machines and the other free weights. Both sides have their pros and cons; but both sides believe that their way of doing things is better.
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At VOX Conditioning we are dedicated to improving your overall health and fitness. We are committed to providing a premium service everytime. Our goal is to have you feeling that you have accomplished more than just a regular workout. At VOX, our clients reach their true potential!

-Tyler Malone

Owner, VOX Conditioning

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Contact Us

 Phone 780.901.3488

 Email info@voxconditioning.com